RUNNEZ

Established in 2007, Runnez is the first of its kind in the world.

We mix science and fun to ensure you are always improving.

HQ Location: 10B 93 Wells Road,
Chelsea Heights VIC 3196
AUSTRALIA

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Let Rick take care of the science, structure, coaching and motivation… All you have to do is tune in

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Runnez member since - 

Founder/Coach - 2007.

Family-

Shell , Levi , Sol, VayVay, Gypsy, Pepper

Sports -

Running - 1500m- Marathon , AFL Footy

Passions -

Family, Runnez, Endurance Physiology, Human Psychology,
Athletic Performance Coaching, continuing to learn and have fun every day!

Fav RUNNEZ week -

Aerobic Power or Hills.

Sporting heroes -

Garry Hocking, Steve Prefontaine, Craig Mottram, Robert Harvey

CREATOR & HEAD COACH

RICK MIRABELLA

Runnez member since - 

2007! Wednesday nights @ 7:30pm!

Family-

Ricky, Levi, Sol, Vayda 

Sports -

running, tennis, snowboarding

Passions -

Family, Runnez, music, meditation, minimalism, coffee ;)

Fav Runnez week - 

Speed endurance alllll the way

Sporting hero –

Tony Lockett

BUSINESS OPERATIONS

SHELL MIRABELLA

Runnez member since -

2009

Family -

Arren, Montana, Colby and Aysha 

Sports -

back in the day softball & basketball
Now it’s Runnez all the way! 

Passions -

family, fitness, Runnez kids and watching my kids play their sports

 

Fav Runnez week -

speed endurance and a new found love for hills! 

Sports hero -

my dad Jeff Sarau 226 games for St Kilda Hall of fame inductee 2010

COACH

STACEY NAYNA

Name:

Willo

Runnez member since -

2007

Family -

Ricky, Mia and Charlie

Sports -

Distance running, netball

Passions -

My family including Runnez, community, inclusion, mindfulness, life long learning, minimalism

Fav Runnez week -

HILLS all the way - they make us tougher mentally and stronger physically!

Sporting hero -

Kerryn McCann

COACH

LISA WILSON

Runnez member since - 

2008 Tuesday nights forever

Family-

Dave, Max, Eliza, Rocky (and Kyle)

Sports -

Running, Netball, Gaelic Football

Passions -

Family, Runnez, Sport, Exercise Science, Coaching, Dance, Musicals, Coffee x2, ‘Being the best person you can be’

Fav RUNNEZ week -

Every week!!!

Sporting heroes -

Sharni Layton 

COACH

JO CAM