We get you moving.  We get you bloody fit!

Your 'real time' entire package and experience. 

We'll touch on all aspects of your fitness, including your physical health, mental health & wellbeing.  You will be feeling your very best, ensuring you remain injury free and most of all CONSISTANT so you can live the lifestyle you desire. 

Experience world class coaching every day with the Runnez Program including: 

+ Structure to follow every single week

+ 2x Weekly LIVE sessions coached by Rick (Monday 6am + Friday 5:30am AEDT)

+ Access to Rick via phone or email

+ Entire Runnez Session library 

+ 45min quality interval training sessions

+ Motivation, Science, Humour, Structure,
Sports Psychology and Charisma

+ HD streaming video & audio options

+ Downloadable & save to favourites

+ Fresh session each week of the year

+ Strength Session library

+ Yoga for runners

+ Accountability

+ Supportive community

+ Meditation

+ Podcasts

+ Access to 2x platforms for ease of training - Kajabi & app store

+ 1 hour in-person track running ^{(Melbourne only)}

+ Weekly Long run meet-ups

^{* No lock-ins} 

It's time to put some value on YOU!  What have you got to lose?

Welcome to the Runnez Family!