Welcome to RUNNEZ Mojo! This is truly one of a kind and will insure you get back on track and never miss a workout!
Rick will motivate, educate and inspire you run YOUR very best, no matter what level you are at, and best of all you never have to think, just put the session in your ears and off you go!
RUNNEZ MOJO brings you a brand new Runnez Session each week of the year. Every session is steeped in science and structure and a heap of humour and laughs.
These 45min interval training sessions are designed to give you the entire elite coaching experience. Runnez will improve your aerobic engine, speed, running economy and stamina making you a better runner.
Each week is set out for you so you will never get bored or stagnant!
We'll make sure you not only find your mojo, but never let it go!
* Absolutely NO LOCK INS, you may cancel at anytime! What do you have to lose?