Established in 2007, Runnez is the first of its kind in the world.

We mix science and fun to ensure you are always improving.

HQ Location: 10B 93 Wells Road,
Chelsea Heights VIC 3196

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Let Rick take care of the science, structure, coaching and motivation… All you have to do is tune in

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Never ran before ?
Looking to become the fittest you have ever been ? 
Former runner getting back into the swing of things?

If any of these are you then the kick start is what you have been looking for!

It will help you to gradually and intelligently become the runner you thought possible. Rick will educate, motivate and empower you the whole way

5km Kick Start - 12 week running program