GET THE LOW DOWN.
Runnez has two core products - our App and the Redzone. The App is your easy access to the entire library of Runnez sessions in your pocket. The Redzone is your full running experience to; support you with your running goals, help build your running body , keep you structured and motivated and most importantly, access to Head Coach Rick whenever you need.
RUNNEZ APP
Grab your 7-Day FREE Trial
+ Entire Runnez Session library
+ 45min quality interval training sessions
+ Motivation, Science, Humour, Structure,
Sports Psychology and Charisma
+ HD streaming video & audio options
+ Downloadable & save to favourites
+ Fresh session each week of the year
APP FOR iOS APP FOR ANDROID
RUNNEZ REDZONE
+ Access to Rick via phone or email
+ Entire Runnez Session library
+ 45min quality interval training sessions
+ Motivation, Science, Humour, Structure,
Sports Psychology and Charisma
+ HD streaming video & audio options
+ Downloadable & save to favourites
+ Fresh session each week of the year
+ Weekly LIVE sessions coached by Rick via Zoom
+ Strength Session library
+ Yoga for runners
+ Weekly plan
+ Supportive community
+ Meditation
+ 1 hour in-person track running*
+ Long run meet-ups*
*Melbourne only
GET REDZONE
"I’ve lost 30 kgs and I'm doing 16km in one
run. 20 weeks ago, I couldn't run one minute. Rick and Runnez have changed
my whole life. Thank you so much."
- DAVE
Runnez has helped me so much
with my consistency – I’ve gone from
barely running to running half
marathons and doing it easily!
- JO
"This system works. My 10km time just continues to come down! Rick has a great
mix of science, structure, humour and motivation - helping you to improve."
- CARL
READY TO LEARN MORE?
Deep dive into the three core areas of Runnez with Rick as he talks you through their tried and tested methodology around structure, pace and philosophy. Be warned, motivation may ensue...
