We help you reach your running goals, results guaranteed!
Each week you will receive a new:
- 1 RUNNEZ Session (Video + Audio)
- 1 STRENGTH Session (No Equipment needed)
- 1 TABATA Session (Strength based body weight)
- WEEKLY PLAN; education, structure & guidance fresh from Rick each Monday
As well as:
- LIBRARY - Extensive library - go back to your favourites at ANYTIME
- FACE TO FACE TRACK - Weekly 60min running sessions led by Rick Mirabella in Melbourne
- LONG RUN MEET UPS - Weekly runs with the Runnez Melbourne community
- PRIVATE TEAM - Exclusive access to the Runnez REDZONE private Facebook page. Here is where you connect and share in the motivation with your fellow RUNNEZ community and join in the monthly challenge for extra motivation.
- YOGA for runners session (promoting mobility, flexibility, strength & injury prevention)
- MEDITATION for sleep, anxiety & calming the central nervous system to get the most out of your training.
We will take you places you can't take yourself!
* Sessions can be completed outside or on treadmills.
*Absolutely NO LOCK INS, you may cancel at anytime! What do you have to lose?