Runnez® SILVER

Runnez® SILVER is your consistency machine!  Keeping you strong, moving well and feeling your best. We touch every aspect of your fitness: physical health, mental wellbeing, routine, structure and energy.

Whether you're just getting moving again or you’re a seasoned runner building toward your next event, Runnez® meets you where you’re at. Every session is done at your perceived effort, making it accessible, sustainable and fun.

Silver is ideal for you if your focus is on Core - we use Runnez, Pilates and Core Strength training to compliment your running!

*Note: no direct access with Rick 

What You Get:

• Weekly LIVE Runnez® Pilates with Kara Rendell — replay available instantly.

• LIVE Sunset Bolt every Wednesday with Rick & Kara — the perfect mid-week spark.

• Full access to everything included in Runnez BRONZE including the Runnez® On Demand library: 70+ structured 45-min interval sessions across all running systems (Fartlek, Speed Endurance, Aerobic Power, Hills).

• Runnez® Pilates LIVE & On Demand

• Runnez® Strength On Demand

• Motivation, routine, science, humour, sports psychology and structure — the full Runnez® experience.

And of course: Rick’s coaching is world-class… and accidentally hilarious. Prepare to get fit and have a ridiculous amount of fun.

No lock-ins. Ever. Cancel anytime.

You’ll feel stronger, move better, stay injury-free and — most importantly — remain consistent, so you can live the energetic lifestyle you want and keep great habits for life.

It's time to put some value on YOU.
If not now, when?

Welcome to the Runnez Family!