Thanks for signing up.

I’m super pleased you’re giving me 45 minutes of your time. I promise not to waste it as I know there’s probably a million other things you could be doing. 

But you’re giving YOURSELF time to learn and find out how to progress (or start) your running journey, so go you – be proud. 

I promise it’ll be super fun and that’ll you’ll come to love running as much as me and the rest of the Runnez family. We’re all a tad running crazy but in a good way!

So, on Saturday 3rd May at 7am, grab your water bottle (coffee or wine), settle in, and listen to my amazingly soothing voice as I take you through how to become a consistent runner. 

Here’s the link to join:  

Rick

PS - Oh, and if life happens and you can’t make it (we get it – kids, animals, tv series…), the session will be recorded, and we’ll send you the link afterwards. 

PSS – If you’d like to make a party out of it and invite your friends to join us, please share the link on Facebook.