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Episode 16 -Coaches Corner with Lachlan Wallace – March 18 2019

Season #1 Episode #11

This week on the Coaches Corner join Rick and special guest Lachlan Wallace, as the two discuss what it takes to achieve excellence and the importance of Strength & Conditioning training. Lachlan is the founder of Virtus Performance (Virtus is the Latin for Excellence), and he takes us through his holistic approach to achieving excellence … Continue reading Coaches Corner – March 18 2019 →

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