Rise Up with Rick

Rise Up with Rick

Hosted by: Rick Mirabella from www.rickmirabella.com and founder of the Runnez

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and...

Episodes

Episode 66 - Rise Up with Rick featuring Joe Misiti, AFL Legend

Season #5

“Smokin” Joe Misiti joins Rick to chat and share some stories and laughs about all things life, football, High Performance and the glory days of playing footy for Essendon at the absolute halcyon peak of one of the...
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Episode 65 - Rise Up with Rick featuring Jordan Larson, 4x Olympic Medalist - Volleyball

Season #5

Jordan Larson joins me from her hometown of Nebraska to chat all things her amazing life, career, High Performance, leadership amongst many other amazing bits of wisdom. Jordan is the GOAT of Volleyball, a 4 time...
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Episode 64 - Rise Up with Rick featuring Mark Carrazzo, Presenter & Founder of "Be Your Best Now®"

Season #5

Rick sits down with Mark Carrazzo and talks on thinks happiness and positive psychology, Mark is an engaging presenter who uses positive psychology to bring about personal change and improvement. His passion really is...
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Episode 63 - Rise Up with Rick featuring Jack Davis, Founder of "Its Cool to Cry”

Season #5

It’s Cool To Cry is a clothing brand with a purpose. Their goal to stop the stigma around mental health and normalise discussions about mental health. They do this by donating 10% of each sale to mental health...
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Episode 62 - Rise Up with Rick featuring Ed Ross, Co-founder and Director of TradeMutt and TIACS

Season #5

TradeMutt is a social impact workwear company. They’re known around Australia for their loud, vibrant work shirts which were designed to start conversations about mental health, making an invisible issue impossible to...
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Episode 61 - Rise Up with Rick featuring Ali Miles, Sports Dietitian

Season #5

This week we have world leading Sports Dietitian Ali Miles, the founder of Fuel School, she is arguably one of Australia’s most in-demand high-performance sports dietitians. Ali’s performance nutrition strategies have...
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Episode 60 - Rise Up with Rick featuring Kane Watts, Professional Boxer

Season #5

Kane “Sugar Kane” Watts joins Rick for a fantastic chat about his career in the world of professional Boxing. Kane who hails from the Mornington Peninsula Melbourne has done it all, winning multiple national cruiser...
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Episode 59 - Rise Up with Rick featuring Micky Ablett, 4-time VFL B&F winner

Season #5

This week we hear from Micky Ablett the 4 time Best and Fairest winner with VFL club Frankston Dolphins, former North Melbourne Kangaroo and now Fox Footy Draft guru. But there is so much more to Mick Ablett’s story...
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Episode 58 - Rise Up with Rick featuring Trent Dennis Lane, Former AFL Superstar & Current Western Jets Coach

Season #5

Current Western Jets (AFL Coates League) and Vic Metro under 16s head coach Trent Dennis Lane joins Rick for a chat. After missing out on 4 drafts TDL was finally drafted to the Sydney Swans from the Subiaco football...
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Episode 57 - Rise Up with Rick featuring Michael Hibberd, AFL Premiership player

Season #5

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Episode 56 - Rise Up with Rick featuring Eliza West, AFLW Hawthorn FC

Season #5

Eliza West the star Hawthorn midfielder, who was pivotal in the Melbourne Demons AFLW 2022 Season 7 Premiership sits down with Rick to chat in this absolute cracker of an episode. Eliza made her way into professional...
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Episode 55 - Rise Up with Rick featuring Dan Uden

Season #5

Dan Uden, has done it all! He has worked all over the world as a High Performance physiotherapist and strength and conditioning coach and worked with Olympic Triathletes, Elite Motor Sport Drivers, the Defence Force...
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