Rise Up with Rick

Rise Up with Rick

Hosted by: Rick Mirabella from www.rickmirabella.com and founder of the Runnez

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and...

Episodes

Episode 26 -The Catchup with Mick Sharkie – December 28 2019

Season #2 Episode #6

Join Rick and Sharkie for the next instalment of The Catchup as they wrap up the year of local and world sports, and of course, another of Sharkie’s infamous jokes. In this episode Rick runs through some of the best...
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Episode 25 -The Deep Dive with Mel Urie 2 – Uberman

Season #2 Episode #5

On this episode of The Deep Dive Rick sits down with Mel Urie for the second time, as she recounts her incredible performance to become the first woman to ever complete the Uberman; 34km swim, 640km bike ride, and...
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Episode 24 - Above The Shoulders with Glenn Michie

Season #2 Episode #4

This episode host Rick Mirabella is joined by Glenn Michie, member of Victoria Police and active supporter and organiser of local sport. Glenn’s experiences with mental health and how to care for himself have been a...
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Episode 23- Above The Shoulders with Brad Sykes

Season #2 Episode #3

This episode hosted Rick Mirabella is joined by Brad Sykes. Brad is local sportsman and has been working to bring positive change to sporting clubs in Victoria for close to 10 years. As a former manager of programs at...
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Episode 22 - Above The Shoulders with Harry Summers

Season #2 Episode #2

This episode hosted Rick Mirabella is joined by Harry Summers. Harry’s mantra of “it ain’t weak to speak” has been the central core of his philosophy as an elite athlete who has struggled with both OCD and alcohol...
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Episode 21 - Above The Shoulders with Daniel Strickland

Season #2 Episode #1

This episode host Rick Mirabella is joined by Daniel Strickland, a Melbourne based property estate manager and athlete, to discuss Daniel’s personal challenges with mental health. Rick and Daniel explore the hard...
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