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Episode 11 -Coaches Corner with Dr Andrew Lemon – February 4 2019

Season #1 Episode #6

This week on the Coaches Corner join Rick and special guest Dr. Andrew Lemon, Osteopath and Functional Movement expert as they discuss how to best manage a return to running, and how to avoid the common pitfalls that runners get caught in when training for a specific goal. For more resources be sure to check … Continue reading Coaches Corner – February 4 2019 →

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