GET THE LOW DOWN.
Runnez has two core products - our App and the Redzone. The App is your easy access to the entire library of Runnez sessions in your pocket. The Redzone is your full running experience to; support you with your running goals, help build your running body, keep you structured and motivated and most importantly, personalised running programs & access to Head Coach Rick. Access your FREE Trial below:
RUNNEZ REDZONE
Runnez Redzone is your 'real time' entire package and experience. Coach Rick Mirabella guides you through the whole way, you never have to think; you will be motivated, challenged & accountable... as well as having a tonne of fun along the way!
+ Structure to follow every week
+ Weekly LIVE Bolt sessions coached by Rick via Zoom (Monday 6am)
+ Access to Rick via phone or email
+ Entire Runnez Session library
+ 45min quality interval training sessions
+ Motivation, Science, Humour, Structure,
Sports Psychology and Charisma
+ HD streaming video & audio options
+ Downloadable & save to favourites
+ Strength Session library
+ Yoga specifically for runners (with Claire, Tommy & Brydie)
+ Accountability
+ Supportive community
+ Meditation
+ Podcasts
+ 1 hour in-person track running *Melbourne based*
+ Long run meet-ups
No lock ins - only $99 per month (only $22 p/week!)
It's time to put some value on YOU! What have you got to lose?
WELCOME TO THE RUNNEZ FAMILY!
FREE TRIAL
RUNNEZ APP
Only after the Runnez Interval sessions? The Runnez App is for you:
+ Entire Runnez Session library
+ 45min quality interval training sessions
+ Motivation, Science, Humour, Structure,
Sports Psychology and Charisma
+ HD streaming video & audio options
+ Downloadable & save to favourites
+ Fresh session each week of the year
No lock ins - only $49 per month (only $11 p/week!)
Grab your 7-Day FREE Trial:
FREE TRIAL
READY TO LEARN MORE?
Deep dive into the three core areas of Runnez with Rick as he talks you through their tried and tested methodology around structure, pace and philosophy. Be warned, motivation may ensue...
"I’ve lost 30 kgs and I'm doing 16km in one
run. 20 weeks ago, I couldn't run one minute. Rick and Runnez have changed
my whole life. Thank you so much."
- DAVE
Runnez has helped me so much
with my consistency – I’ve gone from
barely running to running half
marathons and doing it easily!
- JO
"This system works. My 10km time just continues to come down! Rick has a great
mix of science, structure, humour and motivation - helping you to improve."
- CARL
