GET THE LOW DOWN.

For the past 16 years, Runnez has helped 10,000+ people become the best versions of themselves! We meet you wherever you are at on your running journey and lift you to limits you never dreamt possible! Learn to love moving everyday, drastically improve your mental & physical health and become the fittest and happiest you've ever been!

Join the Runnez Family!

RUNNEZ APP

RUNNEZ is a brilliant mix of Motivation, Science, Humour, Structure, Sports Psychology and Charisma. Coach Rick will lead you the entire way and ensure you keep improving whilst every 45 min interval training session goes by at the blink of an eye.

Rick will motivate, educate, and inspire you to run to YOUR absolute optimum, and best of all you never have to think, just put the session in your ears and off you go!

If you are in a rut or on the comeback trail, we’ll make sure you not only find your mojo, but never let it go!  

INCLUDED IN THE RUNNEZ RUNNING COACH APP:

A Runnez Session library bringing you a fresh session each week of the year!  Every session is steeped in science and structure and a heap of humour and laughs. You will never get bored or stagnant!  Session library = 45min quality interval training sessions

Motivation, Science, Humour, Structure, Sports Psychology & Charisma

HD streaming video & audio options

Downloadable & save to favourites. No internet required! Sync videos to watch offline or connect with WiFi, 3G, and 4G

No lock ins 

Join the Runnez Family and grab your 7-Day FREE Trial here:

FREE TRIAL

or WORK DIRECTLY WITH RICK MIRABELLA

Work with Rick through one of his signature coaching programs:

+ Runnez Redzone Coaching

+ Youth Athletic Development

+ Mirabella Footy Fitness Factory 

 

 

 

 

"I’ve lost 30 kgs and I'm doing 16km in one
run. 20 weeks ago, I couldn't run one minute. Rick and Runnez have changed
my whole life. Thank you so much."

- DAVE

Runnez has helped me so much
with my consistency – I’ve gone from
barely running to running half
marathons and doing it easily!

- JO

"This system works. My 10km time just continues to come down! Rick has a great
mix of science, structure, humour and motivation - helping you to improve."

- CARL

READY TO LEARN MORE?

Deep dive into the three core areas of Runnez with Rick as he talks you through their tried and tested methodology around structure, pace and philosophy. Be warned, motivation may ensue...

 
 
 

NEVER MISS A BEAT.

A true pro is always learning. Sign up to receive our best running hacks and tips below - no spam, just inspo! Or catch our podcast here.

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.