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Rise Up with Rick

Hosted by: Rick Mirabella from www.rickmirabella.com and founder of the Runnez

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and...

Episodes

Episode 8 - Coaches Corner with Luke McIlroy – December 19 2018

Season #1 Episode #4 December 19, 2018

This week for the Coaches Corner Rick is joined by sports scientist Luke McIlroy. Luke is the Director and co-founder of METS Performance Consulting, with a unique knowledge of endurance physiology. He specialises in...

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Episode 7 - The Deep Dive with David Gately– December 12 2018

Season #1 Episode #3 December 11, 2018

This week on The Deep Dive Rick is joined by champion Triathlete David Gately. The two go deep into what it takes to enter, compete, and succeed in triathlons. David takes us through his training, and how he keeps...

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Episode 6 - Coaches Corner with Dr Stephen King – December 05 2018

Season #1 Episode #2 December 04, 2018

This week is the first of the monthly special episodes of Runnez Radio – the Coaches Corner. Join Rick and special guest Dr. Stephen King as they take you through the biomechanics of sport, with a focus on improving...

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Episode 5 -The Catchup with Mick Sharkie– November 26 2018

Season #1 Episode #1 November 26, 2018

Rick and Sharkie are back for another episode of Runnez Radio! After a break to focus on a few other big things in their lives, the duo are back for a catch up episode to fill you in on all the news from the last...

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