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Rise Up with Rick

Rise Up with Rick

Hosted by: Rick Mirabella from www.rickmirabella.com and founder of the Runnez

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and...

Episodes

Episode 7 - The Deep Dive with David Gately– December 12 2018

Season #1 Episode #3

This week on The Deep Dive Rick is joined by champion Triathlete David Gately. The two go deep into what it takes to enter, compete, and succeed in triathlons. David takes us through his training, and how he keeps...
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Episode 6 - Coaches Corner with Dr Stephen King – December 05 2018

Season #1 Episode #2

This week is the first of the monthly special episodes of Runnez Radio – the Coaches Corner. Join Rick and special guest Dr. Stephen King as they take you through the biomechanics of sport, with a focus on improving...
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Episode 5 -The Catchup with Mick Sharkie– November 26 2018

Season #1 Episode #1

Rick and Sharkie are back for another episode of Runnez Radio! After a break to focus on a few other big things in their lives, the duo are back for a catch up episode to fill you in on all the news from the last...
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Episode 4 – Jarryd Palser

Season #5

From the Archives highlights some of the best discussions held with amateur and professional athletes. This week features an interview with teacher and Ironman Jarryd Palser. Jarryd takes us through his journey from...
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Episode 3 – Kris McCarthy

Season #5

From the Archives highlights some of the best discussions held with amateur and professional athletes. This week features Kris McCarthy Commonwealth Games Bronze medallist, and 2000 Sydney Olympian. Kris takes us into...
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Episode 2 – Spring Is In The Air

Season #5

From the Archives highlights some of the best discussions held with amateur and professional athletes. This week the two lads get together to chew the fat (one of many Aussie-isms featured in Runnez Radio – it means...
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Episode 1 – Dr Ashlyn Frazer

Season #5

From the Archives highlights some of the best discussions held with amateur and professional athletes. Join Rick and Sharkie for the first interview of Runnez Radio, featuring Dr Ashlyn Frazer. With a PhD in...
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