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Rise Up with Rick

Hosted by: Rick Mirabella from www.rickmirabella.com and founder of the Runnez

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and...

Episodes

Episode 55 - Rise Up with Rick featuring Dan Uden

Season #5 April 30, 2024

Dan Uden, has done it all! He has worked all over the world as a High Performance physiotherapist and strength and conditioning coach and worked with Olympic Triathletes, Elite Motor Sport Drivers, the Defence Force...

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Episode 54 - Rise Up with Rick featuring Tommy Kende 2

Season #5 March 21, 2024

Tommy Kende joins Rick on the show for a deep chat about all things happiness, mindfulness and life! The former world traveling rockstar turned Yogi and corporate mindfulness coach is a beacon of wisdom and is...

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Episode 53 - Rise Up with Rick - Andy Blow, Precision Hydration 3

Season #5 February 26, 2024

Rick is joined by Andy Blow founder of Precision Fuel and Hydration. Precision Fuel and Hydration are the world leaders in fuelling endurance sport athletes of all levels. Rick and Andy discuss fuelling and hydrating...

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Episode 52 - Andy Blow Precision Fuel & Hydration 2

Season #5 April 14, 2023

Andy Blow is a Sports Scientist and the founder of Precision Fuel & Hydration. Andy was formerly an elite-level triathlete who can count a couple of top-10 IRONMAN finishes and an Xterra Age-Group World title to...

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Episode 4 – Jarryd Palser

Season #5 October 08, 2018

From the Archives highlights some of the best discussions held with amateur and professional athletes. This week features an interview with teacher and Ironman Jarryd Palser. Jarryd takes us through his journey from...

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Episode 3 – Kris McCarthy

Season #5 September 26, 2018

From the Archives highlights some of the best discussions held with amateur and professional athletes. This week features Kris McCarthy Commonwealth Games Bronze medallist, and 2000 Sydney Olympian. Kris takes us into...

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Episode 2 – Spring Is In The Air

Season #5 September 17, 2018

From the Archives highlights some of the best discussions held with amateur and professional athletes. This week the two lads get together to chew the fat (one of many Aussie-isms featured in Runnez Radio – it means...

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Episode 1 – Dr Ashlyn Frazer

Season #5 August 28, 2018

From the Archives highlights some of the best discussions held with amateur and professional athletes. Join Rick and Sharkie for the first interview of Runnez Radio, featuring Dr Ashlyn Frazer. With a PhD in...

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