All Episodes
Episodes
Episode 31- The Deep Dive with Lee Troop – Part 1
Lee Troop is a 3 time Olympian, 2.09 marathoner, and now one of the worlds great distance running coaches. His athlete Jake Riley in February qualified for the Tokyo Olympic Marathon. Troop has 6 times run under 2.12,...
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Episode 30- Coaches Corner with Craig Black
This week on the Coaches Corner join Rick and special guest Craig Black. Born and Raised in Rosebud on Melbourne’s Mornington Peninsula, Craig Black always had prodigious talent and a hunger to be the very best he...
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Episode 29 -The Deep Dive with Craig Mottram – Part 3
Part 3 of our interview series with Craig Mottram. Craig Mottram is arguably Australia’s greatest ever athlete. He was a competitor and true fighter unlike any other. In an era where most Westerners feared the East...
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Episode 28- The Deep Dive with Craig Mottram – Part 2
Part 2 of our interview series with Craig Mottram. Craig Mottram is arguably Australia’s greatest ever athlete. He was a competitor and true fighter unlike any other. In an era where most Westerners feared the East...
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Episode 27- The Deep Dive with Craig Mottram – Part 1
Craig Mottram is arguably Australia’s greatest ever athlete. He was a competitor and true fighter unlike any other. In an era where most Westerners feared the East African’s “Buster” was the only non African athlete...
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Episode 26 -The Catchup with Mick Sharkie – December 28 2019
Join Rick and Sharkie for the next instalment of The Catchup as they wrap up the year of local and world sports, and of course, another of Sharkie’s infamous jokes. In this episode Rick runs through some of the best...
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Episode 25 -The Deep Dive with Mel Urie 2 – Uberman
On this episode of The Deep Dive Rick sits down with Mel Urie for the second time, as she recounts her incredible performance to become the first woman to ever complete the Uberman; 34km swim, 640km bike ride, and...
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Episode 24 - Above The Shoulders with Glenn Michie
This episode host Rick Mirabella is joined by Glenn Michie, member of Victoria Police and active supporter and organiser of local sport. Glenn’s experiences with mental health and how to care for himself have been a...
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Episode 23- Above The Shoulders with Brad Sykes
This episode hosted Rick Mirabella is joined by Brad Sykes. Brad is local sportsman and has been working to bring positive change to sporting clubs in Victoria for close to 10 years. As a former manager of programs at...
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Episode 22 - Above The Shoulders with Harry Summers
This episode hosted Rick Mirabella is joined by Harry Summers. Harry’s mantra of “it ain’t weak to speak” has been the central core of his philosophy as an elite athlete who has struggled with both OCD and alcohol...
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Episode 21 - Above The Shoulders with Daniel Strickland
This episode host Rick Mirabella is joined by Daniel Strickland, a Melbourne based property estate manager and athlete, to discuss Daniel’s personal challenges with mental health. Rick and Daniel explore the hard...
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Episode 20 -The Deep Dive with Dale Stevenson
On this episode of The Deep Dive Rick sits down with Dale Stevenson, former Australian Olympic Athlete. Dale competed in the 2012 Olympic Games in Shot Put, and is now the Coach and High Performance Manager for New...
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