All Episodes
Episodes
Episode 43 -In the Coach’s Corner with Tom “Tinman” Schwartz (Part 2)
Part 2 of Rick’s interview with Tom “Tinman” Schwartz. Tom is one of the running world’s leading coaches, and one of the major influences on Rick’s own coaching philosophies over the last 15 years. Since 1989, Coach...
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Episode 42- In the Coach’s Corner with Tom “Tinman” Schwartz (Part 1)
This week Rick sits down to chat with Tom “Tinman” Schwartz, combining coaching tips and a deep dive into Tom’s journey as a coach in this two part interview. Tom is one of the running world’s leading coaches, and one...
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Episode 41- Deep Dive with Kaila McKnight
This week Rick sits down to chat with Kaila McKnight. For the best part of a decade Kaila Mcknight was one of Australia’s most dominant middle/long distance runners. Kaila represented Aus at the 2012 Olympic in London...
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Episode 40- In the Coach’s Corner with Mario Fraioli (Part 2)
This week Rick sits down to chat with Mario Fraioli (https://mariofraioli.com/), combining coaching tips and a deep dive into Mario’s own journey as an athlete and coach in this two part interview. As a coach, he has...
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Episode 39 - In the Coach’s Corner with Mario Fraioli (Part 1)
This week Rick sits down to chat with Mario Fraioli (https://mariofraioli.com/), combining coaching tips and a deep dive into Mario’s own journey as an athlete and coach in this two part interview. As a coach, he has...
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Episode 38 -Coaches Corner with Brodie Sharpe
This week Rick sits down to chat with Brodie Sharpe. Brodie is the host of the Run Smarter Podcast and the Owner of the Breakthrough Running Clinic. He helps bridge the gap between physio knowledge and everyday runner...
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Episode 37- The Deep Dive with Brady Threlfall – Part 2
Brady Threlfall (silent H) is one of the leading running names in Australia. He is a 2.19 Marathon runner and 66 minute Half-Marathon man. He is a successful coach and possibly most prominently the co host and...
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Episode 36- The Deep Dive with Brady Threlfall – Part 1
Brady Threlfall (silent H) is one of the leading running names in Australia. He is a 2.19 Marathon runner and 66 minute Half-Marathon man. He is a successful coach and possibly most prominently the co host and...
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Episode 35 -The Deep Dive with Julian Spence – Part 2
Part 2 of the Deep Dive with Julian Spence. Julian Spence represented Australia at the 2019 World Championships in the Marathon. He is a 2.14 Marathoner who is no where near done yet – he has plenty of fast races left...
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Episode 34 -The Deep Dive with Julian Spence – Part 1
Julian Spence represented Australia at the 2019 World Championships in the Marathon. He is a 2.14 Marathoner who is no where near done yet – he has plenty of fast races left in him. A former local footballer and...
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Episode 33- The Deep Dive with Lee Troop – Part 3
Part 3 of 3 of our interview with Lee Troop. Lee Troop is a 3 time Olympian, 2.09 marathoner, and now one of the worlds great distance running coaches. His athlete Jake Riley in February qualified for the Tokyo...
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Episode 32- The Deep Dive with Lee Troop – Part 2
Part 2 of 3 of our interview with Lee Troop. Lee Troop is a 3 time Olympian, 2.09 marathoner, and now one of the worlds great distance running coaches. His athlete Jake Riley in February qualified for the Tokyo...
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